Digestive Fire • Circulation Boost • Inflammation Support
Galangal Root (Alpinia galanga), a spicy cousin of ginger, is a powerful herb widely used in traditional Chinese and Ayurvedic medicine. Known for its warming and stimulating properties, Galangal helps ignite digestive fire, improve circulation, and relieve inflammation. With its unique citrusy-pine flavor, it’s both a therapeutic herb and culinary gem that promotes total-body vitality.
Benefits:
🌀 Aids Digestion & Gut Health – Stimulates digestive enzymes, relieves bloating, gas, and indigestion.
🔥 Natural Anti-Inflammatory – May help reduce joint pain, arthritis symptoms, and inflammation-related discomfort.
💓 Enhances Circulation & Heart Health – Encourages healthy blood flow and cardiovascular support.
🛡 Supports Immunity – Antimicrobial and antioxidant properties help the body resist infections and free radical damage.
🌿 May Relieve Nausea – Traditionally used to calm queasiness and settle the stomach.
How to Use:
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Tea/Infusion: Simmer 1 tsp of dried Galangal in water for 10–15 minutes. Strain and enjoy after meals.
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Smoothie or Juice Boost: Add a pinch of powder or grated root for a spicy digestive kick.
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Culinary Use: Incorporate into soups, broths, or herbal stews for both flavor and wellness benefits.
Pro Tip: Combine with Ginger, Turmeric, or Sea Moss for a potent inflammation-fighting and digestion-boosting blend.
Disclaimer: Offered by Cleve Seamoss as part of a holistic lifestyle. Not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare provider before use—especially if pregnant, nursing, or managing health conditions.
