Ashwagandha Root | Loose Herb
An Ancient Adaptogen for Modern Wellness
Ashwagandha (Withania somnifera) has been revered in Ayurvedic medicine for centuries as a powerful adaptogen—an herb that helps the body adapt to stress and restore balance. Use this versatile root in your favorite herbal tea blends or enjoy it on its own for its grounding and revitalizing effects.
Key Benefits:
🌿 May support stress relief and reduce anxiety
⚡ May improve energy levels and reduce fatigue
💪 May help increase muscle strength and endurance
🧠 May enhance focus, memory, and cognitive clarity
💤 May promote deeper, more restful sleep
❤️ May support heart health and healthy cholesterol levels
🔥 May reduce inflammation and oxidative stress
🧬 May support fertility and testosterone in men
🌸 May improve sexual function in women
🏃♂️ May enhance athletic performance
🩸 May help regulate blood sugar levels
How to Brew Ashwagandha Root Tea:
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Measure: Add 1 teaspoon of Ashwagandha root per 8 oz cup.
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Boil: Bring water to a boil and pour over the herb.
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Steep: Let steep for 5–10 minutes (cover for best results).
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Sweeten (Optional): Add honey or your favorite natural sweetener.
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Enjoy: Sip slowly and allow the calming benefits to unfold.
⚠️ Precautions:
Not recommended for pregnant women or individuals with thyroid disorders without consulting a healthcare professional.
Disclaimer:
This product and the statements above have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your physician before adding new herbs to your regimen.
