Angelica Root Powder

Benefits of Angelica Root Powder

1. Digestive Support

   • Acts as a bitter tonic, stimulating appetite and easing indigestion, gas, bloating, and sluggish digestion.

   • Helps relieve nausea and cramping.

2. Menstrual Relief

   • Traditionally used to stimulate menstrual flow and ease menstrual cramps.

   • Balances the reproductive system and supports circulation in the pelvic region.

3. Respiratory Health

   • Acts as an expectorant, helping break up mucus in the lungs and ease chest congestion or bronchial conditions.

4. Circulatory & Detox Support

   • Improves blood circulation and can support gentle detoxification when used as part of a seasonal cleanse.

5. Calming Nerves

   • Slightly sedative and grounding — used to ease anxiety, nervousness, or emotional imbalance (especially linked to hormonal shifts).

How to Use Angelica Root Powder

1. Tea (Infusion or Decoction)

Since it's a root powder:

• Use: ½ to 1 teaspoon per 1 cup of hot water

• Directions:

  • Bring water to a boil, remove from heat

  • Stir in powder and steep for 10–15 minutes

  • Strain (if needed) and drink

  • Drink 1–2x per day before meals or during menstruation

2. Topical Use

• Can be mixed into salves or poultices for joint pain or poor circulation, although more commonly used internally

⚠️ Precautions

• Not for use during pregnancy – it can stimulate uterine contractions.

• Avoid large doses if on blood thinners or with known bleeding disorders.

• May increase photosensitivity – avoid prolonged sun exposure when using regularly.