Hormone Support • Digestion • Lactation Aid
Fenugreek Seeds (Trigonella foenum-graecum) have been used for centuries in both culinary and herbal traditions for their remarkable ability to support women’s health, digestive wellness, and blood sugar balance. These golden, slightly bitter seeds are packed with fiber, minerals, and plant compounds that work gently yet powerfully to nourish the body from within.
Benefits:
🧘♀️ Balances Hormones Naturally – Traditionally used to ease PMS, increase libido, and regulate menstrual cycles.
🍼 Promotes Breast Milk Production – One of the most trusted herbs for supporting lactation in nursing mothers.
🌀 Aids Digestion & Gut Health – Helps relieve bloating, indigestion, and supports a healthy gut lining.
🩸 Supports Blood Sugar & Appetite Control – May help regulate glucose levels and reduce sugar cravings.
🛡 Rich in Antioxidants & Nutrients – Contains iron, magnesium, and saponins that support overall vitality.
How to Use:
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Herbal Tea: Lightly crush 1 tsp of seeds and steep in hot water for 10–15 minutes. Drink up to 2x daily.
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Culinary Use: Add whole seeds to curries, soups, or sprout them for added nutritional value.
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Lactation Blend: Combine with Blessed Thistle or Fennel Seeds for enhanced milk production support.
Pro Tip: Toast the seeds lightly before brewing or cooking to bring out their aromatic, maple-like flavor.
Disclaimer: Offered by Cleve Seamoss as part of a natural wellness lifestyle. Not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use—especially if pregnant, nursing, or managing hormone-related conditions.
