Helps build bone health, Promote good gut health, Lower blood pressure, Improve vision, Protect the immune system, Improved thyroid health, Promotes glowy healthier skin, Antioxidant, Can help increase fullness (High in Fiber)
Contains: Folate, B12, B6, B1, Potassium, Vitamin A & c, Iron, Calcium, Magnesium, Iodine, Zinc, Copper, Manganese
Directions : One tablespoon daily, Can add to soups, smoothie, Sprinkle on salad.
